“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”
-Maya Angelou
Your mental health should be center stage.
When things feel overwhelming it is sometimes hard to see a path forward. I believe that anyone can make changes in their lives if they want to and are encouraged by a strong sense of hope.
You can read more about me and my background by clicking here.
Ready to get started? Contact me.
Things We Can Work On Include:

Anxiety and Depression

Life Transitions

OCD

Self Esteem

Loss
